Tag: wellness

Slowly Digging Out of the Darkness

A metaphorical description of my personal experience with depression By Yehudis Pinter I am running, running, on the racetrack, trying to get to the finish line so I can finally sit down with my feet up, to enjoy the satisfied pleasure of accomplishment. My feet ache, the sun’s rays are burning, and a headache is Read More

Israeli shoes (re-teach) the brain how to walk

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JEWISH TEACHINGS ON HEALTH

Guest Blog by The Schwartz Collection on Judaism, Vegetarianism, and Animal Rights v’nishmartem meod l’nafshotechem (“Be extremely protective of your lives.”) (Deuteronomy 4:15). You may not in any way weaken your health or shorten your life. Only if the body is healthy is it an efficient instrument for the spirit’s activity….Therefore you should avoid everything Read More

1 in 4 Jews is a carrier of a “Jewish” genetic disorder

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A Torah Approach to Anxiety Relief

  By Sara Esther Crispe With Thanks to Chabad.org There is no question that we live in a high-pressured world, and not only do we deal with the stress that society puts on our heads, but we have our own inner pressure-cooker as well—from our personal expectations, responsibilities, work, families, relationships, and our goals for Read More

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